What is it?

Are you the person you really want to be?

What is the kind of life you really want to have?

These are the kinds of fundamental, but often forgotten-about questions that life transition coaching explores. Life coaching can include implemeting changes in areas such as career, love, sex, health, and coping with major life events.

How does it work?

Life coaching beings with a detailed assessment of a client’s current situation, values, aspirations, and challenges. Then it involves clear goal-setting, and the creation of tailored action plans and practical strategies. These address challenges, build skills, and ensure that momentum is maintained.

It can transform one's ability to deal with transitions such as career changes, relocation, divorce, retirement, and bereavement.